5 Steps to Instant Care
What would it be like to be cared for right now? Let the angels help. Your role is to simply act and ask. 1. Breathe in like it is your first breath. Notice how fantastic it feels to breathe in deeply. Your body knows exactly what to do to relax. 2. Clear Your Energy. Say out loud or in your mind "Thank you, Angels, for clearing and shielding … [Read more...]
Our Friend David Bowie
David Bowie felt like a friend. We recognized ourselves in his fearless flamboyance. His expressions reflected the vastness of our interior lives. This made him dear to us, as he honored the weirdness and isolation we all feel. He wrote brilliant songs about us, and for us. Songs that are gifts from our friend - a hot tramp hero with a snow white … [Read more...]
Daydreaming and Focus are Good for Your Brain
"Your social networking should be done during a designated time, not as constant interruptions to your day." The New York Times published this article by Daniel J,. Levitin called Hit the Resent Button in Your Brain. Great article advocating daydreaming and sustained stretches of focus (i.e not checking your phone every 15 … [Read more...]
Video – What to Do When You Don’t Know What to Do or What You Want
If you want to change your life and don't know what to do, this video provides insights into creating the conditions for change to happen. The video is 5:30 minutes long. … [Read more...]