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Daydreaming and Focus are Good for Your Brain

08/28/2014 By Mark

Daydreaming and Focus are Good for Your Brain

"Your social networking should be done during a designated time, not as constant interruptions to your day." The New York Times published this article by Daniel J,. Levitin called Hit the Resent Button in Your Brain. Great article advocating daydreaming and sustained stretches of focus (i.e not checking your phone every 15 … [Read more...]

Filed Under: Blog, Clarity, Grace, Support Tagged With: art, article, author, brain, Cognition and Expertise at McGill University, DANIEL J. LEVITIN, daydreaming, focus, Laboratory for Music, mind, music, New York Times, science, social media, vacation, “The Organized Mind: Thinking Straight in the Age of Information Overload.”

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