As empaths, we are used to taking on the energies around us. To counter this, we can use technique to be diligent and deliberate with our own energy and intentions. The empath truth is that our sensitivity to energy means that we can influence energy.

This is the link to a playlist of recordings of guided empowering experiences on YouTube – https://youtube.com/playlist?list=PL933v5bwEPUoUTFn-TuxT3CC2LPxbTFBv