The elements have been used as prescriptive and healing tools for thousands of years, and are the foundation of two major holistic health practices — Ayurveda and Chinese Medicine. They can also be valuable tools for us to help understand ourselves, our imbalances and our relationships. We will learn the characteristics of the elements and engage in exercises to determine our ‘elemental type,’ then spend some time meditating and journaling on our reflections.
*Please have a journal or paper available to write on.
El is a REALTOR® certified in feng shui (BTB school), the WELL and fitwel building standards, sound healing, reiki, and Ayurveda. She has studied and practiced healing modalities for over 20 years, and personal practices include several limbs of yoga, martial arts and shamanism. In 2018 she sought to apply principles of balance and well-being to public space and the built environment, and began working at RoTo Architects while continuing her sound practice.
A held space is a place and time where we gather to do our spiritual work together. The goal is that we all know we are seen, heard and honored in our work together and with the angels.
A held space begins with a gathering of intentions. Then I will lead the group in a guided experience. Then we briefly share our experiences.
There are free held spaces each Saturday at 10am PST, and Tuesday at 7pm PST. All gatherings are on Zoom and share the same link.
ONLINE:
https://us02web.zoom.us/j/7664441967
Meeting ID: 766 444 1967
Passcode: 444444
PHONE:
(669) 900-6833
Meeting ID: 766 444 1967
Passcode: 444444