How much of your day is spent reacting? How often do you find yourself bouncing around like a pinball, leaving you drained, distracted and dissatisfied? We’ve been conditioned to react to our circumstances and our stories. A primary example is politics, which is entirely reactive, often devolving into “You’re stupid!” “No, you’re stupid!”, … [Read more...]
Worry
Worry is a reaction. It is old information recycling. Focusing on what you want interrupts this cycle and replaces it with new information (What you actually want to have happen). This action brings peace and moves us into action. Interrupting worry is not something that we are taught. We are taught that worry is good. We are praised for it and … [Read more...]