Mark Mezadourian - Welcome

8 Steps to Coming Out of the Spiritual Closet

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What does it mean to come out of the spiritual closet? We have all seen social media selfies of someone holding a crystal with a serene smile and a caption that reads: “I’m enlightened, bitches!! #whitelight #saintgermain #iseethelight #youareallsobeautiful!” Another version is a declaration to your circle of friends and family that you have a … [Read more...]

Two Videos: Clearing and Shielding Your Energy and Clearing Vows

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Clearing and Shielding Your Energy Clearing your energy is just like brushing your teeth and combing your hair - you wouldn't leave the house without doing it. Clearing Vows In under 7 minutes, release outdated information and make room for what you want to come in. Angels work with humor. In this video I say the word "shower" at 4:04. A few … [Read more...]

Commit

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I commit to living MY LIFE. I commit to being happy. I commit to being visible. I commit to sharing my gifts, knowledge, tools and talents. I commit to being well in body, mind, spirit and emotions. I commit to receiving and giving support. I commit to peace. I commit to love. What else do you commit to? “Until one is committed, there is … [Read more...]

Thank you for 500 Meetups!

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Today marked the 500th gathering held since I joined Meetup.com in 2008. Thank you for being part of it, and thank you for being part of the next 500. Thank you to Aum & Garden, The Bodhi Tree Bookstore, Mystic Journey Bookstore, The META Center in New York City, Healing in America in Ojai, Awakenings in Orange County, and the beach in Santa … [Read more...]

Apathy

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Several people I have spoken with recently have expressed a feeling of apathy. This is showing up in these two beliefs: "What I do doesn't matter." and "There is no point in trying to do anything." Apathy is feedback from your soul indicating that you are ready for a shift. We shift by letting go. Going to the next level of consciousness will … [Read more...]

Care and Harm

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Have you noticed how agreements with ourselves and others are being broken? Now is the time to allow old habits and patterns to recede into the background, and welcome new methods and perspectives to come forward. We have an opportunity to be fresh in our approach to different aspects of life. For instance, if we look at our lives in terms of … [Read more...]

Daydreaming and Focus are Good for Your Brain

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"Your social networking should be done during a designated time, not as constant interruptions to your day." The New York Times published this article by Daniel J,. Levitin called Hit the Resent Button in Your Brain. Great article advocating daydreaming and sustained stretches of focus (i.e not checking your phone every 15 … [Read more...]