Thank you for visiting my website! I am grateful to connect with you. I am an intuitive specializing in connecting with angels and guides. My goal is to make this work simple and practical for everyone while fostering trust, not dependance. I offer one on one Intuitive Readings (in person, on the phone or on Skype). There are weekly … [Read more...]
Video: Recognition – The Baltimore Riots, The Nepal Quake & The Armenian Genocide Centennial
A four minute video about the theme of Recognition in recent events. … [Read more...]
A Prayer for Nepal
A prayer for everyone impacted by the earthquake in Nepal. "Thank you, Angels, for ensuring the safety and wellness of everyone in Nepal. Thank you for the perfect care being provided promptly for anyone in need. Thank you for helping those who transitioned to acclimate easily to their new energy. Thank you for being present with anyone in shock … [Read more...]
A Prayer for Us
Today, we honor the past by recognizing that we have a voice. With this voice, we choose to speak words of love, words of power and words of truth. We chose to speak into being a planet that is peaceful. A planet in which there is plenty. Everyone is included in this: All people, all animals and the Earth itself. We speak into being today a vision … [Read more...]
Surrender
One of the agreements I have with the angels is that when I hear the song "Surrender" by Cheap Trick that I will do just that. I will hand over to them any attachment, fear, anxiety or apprehension. Then, with clarity and confidence, I will take action. When the song came on the radio a few hours ago, it took me a moment to get to the core of what … [Read more...]
This Week’s Affirmation – “It’s OK for things to go well, …”
How do we let life be easy? By focusing your time and attention on what you want to have happen. This gets us into a space of visioning and flow, as opposed to reacting our way through life. It is also recognizing that everyone is doing their absolute best, including you. … [Read more...]
Monday Affirmations
Every Monday, I post a set of fresh affirmations. Here are the most recent posts: … [Read more...]
You Know You Have Changed When …
When clusters of past romantic partners are contacting you, it means that you have changed. Specifically, that you have changed vibration. Unconsciously, they feel your shift and their contacting you is an attempt to regain vibrational harmony - a "Hey! Where did you go?". This is feedback that the changes you are making are working. Acknowledge or … [Read more...]
Expectation
Ambiguity and drama dissolve when we take a moment to step out of a story we have created and witness what is actually happening. What is actually happening is that we are loved, supported, cared for and celebrated by the angels. We can expand this celebration and support by being clear about what we want to have happen, but without prescribing how … [Read more...]
Message for 2015 – Stability (Seven Truth for Support)
Here is the seven minute video: … [Read more...]
Prayer for Paris
"Thank you angels for being strong and present with everyone in Paris and in the world. Thank you for helping those who died today for believing in and protecting free speech to have an easy transition. Thank you for being with their families. Thank you communicating heart to heart with anyone who believes that violence and hate is a solution to … [Read more...]
Honoring My Grandmother’s 105th Birthday
Here is a brief overview of the life of Sarah (Siran) Mezadourian Messirian: Born around December 9, 1909 (her birthdate varies on different documents) in Sivas, Turkey. She survived the Armenian Genocide in 1915, in which her three older brothers were arrested one day and shot the next. After being separated from and then reunited with her family, … [Read more...]
Wellness Prayer
Let's pray for wellness - yours, mine, your cousins, animals, everyone and everything on the planet: "Thank you, Angels, for showering every single being on this planet with perfect wellness right now. Thank you for all of us enjoying the perfect flow of energy, clarity, peace, focus and joy. We celebrate the harmony of our hearts and minds. Thank … [Read more...]
Liberty
"I am grateful to be at Liberty to: Think, Feel, Change, Love, Choose, Be, Discover, Let Go, Open, Close, Create, Communicate, Commit, Share, Err, Learn, Grow, Receive, Give, Heal, Dream, Thrive, Relax, Say No, Say Yes and Celebrate." What does Liberty offer you? … [Read more...]
Change Is In the Air
Change is in the air for everyone, mainly changing longstanding ways of doing things. It can be quite frustrating when what has worked for us in the past no longer does. What we can rely upon is our flexibility and dexterity. We are naturally adaptable to change, as our lives constantly shift in one way or another. The changes that are here to be … [Read more...]
8 Steps to Coming Out of the Spiritual Closet
What does it mean to come out of the spiritual closet? We have all seen social media selfies of someone holding a crystal with a serene smile and a caption that reads: “I’m enlightened, bitches!! #whitelight #saintgermain #iseethelight #youareallsobeautiful!” Another version is a declaration to your circle of friends and family that you have … [Read more...]
Two Videos: Clearing and Shielding Your Energy and Clearing Vows
Clearing and Shielding Your Energy Clearing your energy is just like brushing your teeth and combing your hair - you wouldn't leave the house without doing it. Clearing Vows In under 7 minutes, release outdated information and make room for what you want to come in. Angels work with humor. In this video I say the word "shower" at 4:04. … [Read more...]
Ho’oponopono
This is an elegantly simple technique that rapidly shifts beliefs and energy by surrendering them to God. The video is just under 8 minutes in length. … [Read more...]
Commit
I commit to living MY LIFE. I commit to being happy. I commit to being visible. I commit to sharing my gifts, knowledge, tools and talents. I commit to being well in body, mind, spirit and emotions. I commit to receiving and giving support. I commit to peace. I commit to love. What else do you commit to? “Until one is committed, there … [Read more...]
The End of Suffering
We are all experts in our own pain. We don't need to spend one more second proving that there is pain, as you are not your pain. We can shift our focus to thriving. We do that in this 15 minute show. Check Out Spirituality Podcasts at Blog Talk Radio with Mark Mezadourian on BlogTalkRadio … [Read more...]
Thank you for 500 Meetups!
Today marked the 500th gathering held since I joined Meetup.com in 2008. Thank you for being part of it, and thank you for being part of the next 500. Thank you to Aum & Garden, The Bodhi Tree Bookstore, Mystic Journey Bookstore, The META Center in New York City, Healing in America in Ojai, Awakenings in Orange County, and the beach in Santa … [Read more...]
Apathy
Several people I have spoken with recently have expressed a feeling of apathy. This is showing up in these two beliefs: "What I do doesn't matter." and "There is no point in trying to do anything." Apathy is feedback from your soul indicating that you are ready for a shift. We shift by letting go. Going to the next level of consciousness will … [Read more...]
Care and Harm
Have you noticed how agreements with ourselves and others are being broken? Now is the time to allow old habits and patterns to recede into the background, and welcome new methods and perspectives to come forward. We have an opportunity to be fresh in our approach to different aspects of life. For instance, if we look at our lives in terms of … [Read more...]
Affirmations – Tuesday, September 2nd
Affirmations: "I can be happy now." "By my choice, I live in the flow of happiness." "I am actively aware of all the good in my life and in the world - and I invite it to multiply." "I honor my agreement to allow the Universe to support me." "I gratefully receive the guidance provided to me." … [Read more...]
Daydreaming and Focus are Good for Your Brain
"Your social networking should be done during a designated time, not as constant interruptions to your day." The New York Times published this article by Daniel J,. Levitin called Hit the Resent Button in Your Brain. Great article advocating daydreaming and sustained stretches of focus (i.e not checking your phone every 15 … [Read more...]
Anecdotes and Experiences
Starting this Tuesday (August 26th, 2014), the singer Kate Bush is presenting 22 concerts in London, her first shows since 1979. A few days ago, she issued the following statement: "I have a request for all of you who are coming to the shows : We have purposefully chosen an intimate theatre setting rather than a large venue or stadium. It would … [Read more...]
Ferguson, Missouri
The presence of violence and weapons in our world is a reaction to fear. The action we can take is to vision. To visualize a world without aggression or weapons. To me, that is practical. What is impractical is the status quo of "They have guns, so I need guns to protect myself." That is a story. Can anyone defend the presence of guns in the … [Read more...]
The Gift of Acknowledgement (for Robin Williams)
In 2001, I attended an event in which Robin Williams was being interviewed. Eventually he abandoned the formal interview and began to brilliantly improvise for the audience. We were all in tears from laughing. His genius was astounding. At the end of the program, he came down to the front row, where I was, to greet us. He was very humble as he did … [Read more...]
Worry
Worry is a reaction. It is old information recycling. Focusing on what you want interrupts this cycle and replaces it with new information (What you actually want to have happen). This action brings peace and moves us into action. Interrupting worry is not something that we are taught. We are taught that worry is good. We are praised for it and … [Read more...]
Red Light/Green Light
If we think of the children's game Red Light/Green Light and apply it to our adult lives, we quickly gain a sense of what to do and where to go. Where is there flow? Where is there not? If you feel you should do something, is that a Red Light? Should, could, would and need are all based in lack. Our ego communicates in terms of lack (not … [Read more...]
Radio Interview with Hay House Author Susan Lander
Listen here to the July 16th, 2014 radio show with Hay House author Susan Lander about her book "Conversations with History" She does a great job describing how this book strengthened her intuition and faith, as well as how the folks she interviews in her book helped her out. The show is 30 minutes. http:// Find Additional … [Read more...]
Change Prompted by the Absurd
The current pattern I'm noticing is a heightening of the things that don't work for us anymore - with the encouragement to make a change. Experiences we have that are absurd or overblown that all we can do is laugh (eventually), show us where we are being asked to change. These are the things we can let go of. All of this seems to be creating … [Read more...]
The Timing of Our Intentions
Years ago, I got a letter from the IRS saying that I had made a mistake on my taxes. I called them and got a woman who was very abrasive. I became instantly flustered, and hung up when she began to yell at me. I was triggered and upset by this encounter, as I, like you, don't respond well to yelling or conflict. "Why did that happened?" I … [Read more...]
Present and Available
What came through this morning was feeling oriented. The message centered on a vivid awareness of being alive, which included knowing that everything is available. Like being in a restaurant and ordering based on what appeals to you, rather than on what it costs. Putting these feelings into words: "I am HERE. I am HERE creating an even … [Read more...]
The Universe Lending a Hand in Creating a Tribute to a Friend
I wrote this in honor of a friend who passed. I'm posting it here as it contains moments of guidance, flow and instant manifestations. A great man, and important person in my life, Paul Roland, transitioned two weeks ago in Ashland, Oregon. Paul was an actor in New York in the 50's. He studied acting with Group Theatre members Lee Strasberg and … [Read more...]
Non-Attachment Creates Flow
Energy and flow are amazing. Almost two months ago, I left a phone message with a venue inquiring about renting their space. No response, so I let it go. Now, with new plans and ideas in place, they just called back, eager to accommodate me. Non-attachment creates flow. … [Read more...]
The Power of Words
I saw a sign about a lost dog named Havoc. First, let's all visualize Havoc being back at home and safe. The power of words is illuminated here. Imagine the people responsible for this dog saying the word "Havoc" repeatedly each day, likely with energy attached to it. "Havoc! Here, Havoc! HAVOC!" This manifested in the dog being lost. In our … [Read more...]
Experiencing Everyone as One
For the last week, I've spent time each day consciously being in a state of Oneness. Oneness is a space where we acknowledge that everything is part of the same energy. We are all One. Another way to say this is that Oneness is unconditional love. I have been practicing this in places where there are lots of people, like on the subway in New … [Read more...]
Angels are Constant
Angels are constant. They don't come and go. They are always with us. It is our awareness of them that varies. Using our free will, we can choose to notice the angels more frequently and build a stronger relationship with them. … [Read more...]
Energetic Graffiti
Right now, let's invite the angels to remove any energetic graffiti from you. Let's make the choice to let go of outdated imprints placed on you by your ancestry, your family, your contemporaries, your past lives, your culture and yourself. This clearing might sounds like: "Thank you, Angels, for clearing all energetic imprints that no longer … [Read more...]
Quotes
Prayer for a Big Task
Do you have something to do that feels daunting? Here is a prayer for you to say: "Thank you, angels, for being so strong and present with me right now. Thank you for speaking to me and through me as I take action. Thank you for supporting me in being my authentic self in each moment. I am grateful for your love and guidance." Breathe in, and … [Read more...]
Impatience – Attracting Your Divine Partner Radio Show
You are right on time. The clocks and calenders can fall away. The social pressure and comparison to others can cease. This places you in the present moment, available to your highest good and ready to take action. That's what we do in this show, with Archangel Gabriel as our guide. At the end, there is a great question on "When will I meet my … [Read more...]
Expanding Faith – Radio Show
The first step in expanding faith is trusting yourself. This radio show guides you through a simple process to welcome more faith. 19 minutes long. http://www.blogtalkradio.com/markmezadourian/2014/06/04/expanding-faith--the-angel-circle … [Read more...]
The Benefit of Bad Dates and Break-ups
In this moment, you are closer than ever to having the relationship that you want. More than ever, you know what you do want and what you don’t. When things are working well, we tend to just go with it. When a relationship ends, we analyze every detail. Things not working out can provide us with a gold mine of information. A disappointing … [Read more...]
How to Handle Negativity
What do you do when someone offers you a backhanded compliment or makes a biting comment? We can choose to not take it personally - by recognizing that it has nothing to do with you. What helps in that process is to understand what they are actually doing. They are, consciously or not, trying to engage your ego. They are trying to even the … [Read more...]
A Fresh Perspective
Like clicking "refresh" on the internet, right now we can take in a breath and see our lives with a fresh perspective. We can feel the vitality of being fully alive, notice all that is available to us, and see the angels fingerprints on our lives. I just did this, and I feel excited about my life! I feel a charge in the air, and the support of … [Read more...]
Counting and Communing – Message from Saint Germain
This is from an automatic writing with Saint Germain - Counting or Communing. "Acts of grace unto yourself reveal what it is like to be totally alive. An act of grace is choosing peace over worry. The digital counting that inhabits our sense of reach is not a true measure of our impact on the world. Our impact is best felt, not thought. … [Read more...]
Your Spiritual Life and Time
How much time does your spiritual life require? What happens when we let go of what we "should" do and honor what actually works for us? We all have flashes of insight, often in the shower or while working out. Even if it is just a second long, it changes us. In recent weeks I've been aware of the place where we can expand and extend these … [Read more...]
Video – It Is All Going to Work Out
Enjoy the video. … [Read more...]
Video – How Your Guides Feel About You
Have you ever thought "Oh, the angels don't like me."? Here is a new video - How Your Guides Feel About You - which talks about our habit of emotionalizing our connection with angels and guides. … [Read more...]
Welcoming Miracles
Written on February 20th, 2014 One of the benefits of spirituality is the path it provides to dropping out of drama. I'm noticing myself reacting to a friend's "bad news" with sadness and questioning ("Why does a little girl have cancer, God? WTF?"). This is natural, I know, and, for me, it is basically a powerless place, as I'm just reacting. … [Read more...]
Loving Yourself and Being Loved
Valentine's Day prompts us to be aware of our relationships. We can include our relationship with ourselves in this awareness. To honor and take great care of ourselves is a gift that rewards us with energy, clarity and wisdom. By paying attention to and meeting our own needs, we nurture into being a relaxed state in which guidance and inspiration … [Read more...]
We All Create So Much Good
The passing of Phillip Seymour Hoffman has troubled me. He was a powerful artist. I saw perform Willy in "Death of a Salesman", in which he acted with a vocal tone and vocal pattern totally different than anything he had done before. He was the same age as me, born in the same year. His death is sad, and has left me with a feeling of … [Read more...]
Video – What to Do When You Don’t Know What to Do or What You Want
If you want to change your life and don't know what to do, this video provides insights into creating the conditions for change to happen. The video is 5:30 minutes long. … [Read more...]
Message for 2014: You are Safe, So Go For It
Message for 2014: You are Safe, So Go For It … [Read more...]
Is What You Are Feeling From This Lifetime?
A few weeks ago, while in the process of making phone calls to landlords about available housing, I suddenly broke out in a sweat and was full of anxiety. Not knowing what was going on, I called a trusted friend who guided me to "really be in the fear" in order to see what was actually there. I process best through writing, and in my journal the … [Read more...]
Safety
Affirmation - "It is safe for me to be safe." Our sense of safety, or lack of, is the primary distraction to being in our power. We want to be certain that we are safe. To refresh our experience of safety, we can make this simple request: "Thank you, angels, for protecting me always." Once that request is made, allow yourself to tune into … [Read more...]
Choosing Peace
I wrote this a few days after the Sandy Hook school shooting that took place a year ago: Guidance to make a change comes to us repeatedly until we take action. When we don’t heed the guidance, The Universe brings it up again, perhaps in a more noticeable way. The magnitude of the events of last Friday have got everyone’s attention. At this precise … [Read more...]
Prayers for The Philippines MP3
Prayers for The Philippines Recorded on November 16th, 2013, this call affirmed the wellbeing of every person and animal impacted by the typhoon. It includes the visualization of everyone having their needs met - food, water, shelter, medical care. We ask the angels to assist everyone who transitioned in acclimating to their new energy. And, we … [Read more...]
About Time and Change
I saw the charming film About Time and was amazed by the high level of sensitivity the filmmaker sustained. The film is about being present and experiencing the richness of life as it happens, rather than in reflection (or not at all). It also contains a great example of how change happens. The basic plot revolves around a young man who can … [Read more...]
The Release of Love
Beautiful words by Laurie Anderson about her husband, Lou Reed, who transitioned recently: "I believe that the purpose of death is the release of love. At the moment, I have only the greatest happiness and I am so proud of the way he lived and died, of his incredible power and grace. I'm sure he will come to me in my dreams and will seem to … [Read more...]
Active Enlightenment
Revised January 22, 2013 I have always loved learning about the sparks of inspiration and insight that led directly to something new being created. Laurence Olivier based his Hamlet on a young man he saw in a cafe hurriedly drinking a cup of coffee. Bob Dylan wrote his first song, Song to Woody, because he had a subject he really wanted to sing … [Read more...]
Releasing the Rules
We learn in two ways: Suffering or Insight. Most of us are jarred onto the spiritual path through suffering. An event or a series of events makes it crystal clear to us that something needs to change. Spirituality makes the world bigger. This expansion reveals our patterns and beliefs, allowing us to see where we have attachment. We see where we … [Read more...]
Ending Violence by Visioning Peace
Written on December 18th, 2012 in response to the Newtown, Connecticut school shooting. Guidance to make a change comes to us repeatedly until we take action. When we don’t heed the guidance, The Universe brings it up again, perhaps in more noticeable ways. The magnitude of the events of last Friday have got everyone’s attention. At this precise … [Read more...]
Relaxing Resistance
Written on July 12th, 2011 in response to questions about my DailyOM online course, Angelic Infusions. A few folks have asked a similar question about feeling very little connection with the Angels. This is a common occurrence, especially for those who are new to working with them. It is easily resolved. The key to connecting with the Angels … [Read more...]
The Art of Non-Attachment
June 30, 2010 When grace appears in our lives, we take notice. It can come in the clarity you see in someone's eyes when they speak words of truth from a completely ego-less place. We notice because in the presence of their non-ego, our own egos have no place to go. We become available to listen. Non-attachment is this grace. In the core of … [Read more...]
Trusting Guidance
Written on Friday, January 28th, 2011 This afternoon, I was resting for a few minutes and got strong guidance to take a flyer for an upcoming event of mine to a yoga studio (Golden Bridge) in Hollywood. I have really learned to trust what comes through, so I went. The route there, down Olympic Blvd., took me one block away from the location of the … [Read more...]
Dropping Into Your Heart
March 5th, 2013 Have you noticed instant manifestations in your life recently? The speed in which our thoughts are becoming experiences presents us with the chance to not only be mindful, but to notice what is real and what is a distraction. Old thoughts, beliefs and experiences can be placed in the distraction category. What happened in the … [Read more...]
Processing an Anxiety Dream
I woke up this morning from an anxiety dream about my missing out on things. My first thought was to talk to my friends so they could tell me what the dream meant, as the belief was present that I couldn't know myself. Instead of looking outside of myself first, I wrote the dream down. That process brought out detail that was hidden in the wave of … [Read more...]
Gratitude for a Complicated Copier
Friday, July 26, 2013 This afternoon, I was at Kinko's making copies for an event. There was an older man next to me struggling with his copier, so I helped him out. I saw he was copying NY Times clippings about actors from the 40's/50's. I asked if he was an actor - he said yes. I mentioned to him that I am working on a play about The Group … [Read more...]
Video – Your Resourcefulness
Enjoy this 2 minute video on YouTube. … [Read more...]
Make Room for God
June 7th, 2013 What does it mean to make room for God? It means that you are willing to acknowledge your experiences and manifest beyond them. It means that you interrupt the familiar beliefs that are in the forefront of your thoughts & conversations and allow something different - something unfamiliar, yet welcome - to happen. It … [Read more...]
Surrendering Circumstances
What I get caught up in circumstances (i.e. lost in thought), it is usually something external that brings my attention back to the present moment. For me, that is often a song. Tonight, as I was driving, "Surrender" by Cheap Trick came on the radio. Hearing the first few chords of the song prompted instant action - the one suggested by the … [Read more...]
Who are these ‘Guides’?
Who, or What are our Spirit Guides? All of us have guides. These include angels, ancestors, spirit guides and animals. All of these are loving energies who are with you to offer support. They make themselves known to you in moments of relaxation, like just when you wake up, or in moments when you have asked for help. Regardless, they are … [Read more...]
The Intuition Gym
Workshop Dates: - Saturday, March 17th from 2pm to 3:30pm at Aum and Garden in Sherman Oaks, CA - $25 (PayPal button below) - Saturday, March 3rd from 11am to 1pm at New Renaissance Bookshop in Portland, OR - $20 (Please call the store to RSVP at (503) 224-4929) Intuition is a natural ability that we all possess. It is also a muscle that … [Read more...]